studio teneo

The Teneo Method / A free guide / No. 01

Pass your Pilates certification

The Teneo Method is eight short chapters on how to study for your certification, how to train for it, and how to be ready on the day.

Get your free copy

Eight chapters. Four parts.

You already have the manual. This is the part that tells you how to work through it.

Part 1 / How to actually learn

  1. Stop memorizing
  2. Movers, not muscles
  3. Notes you’ll actually open

Part 2 / How to train for it

  1. Basics first
  2. Progress isn’t linear

Part 3 / How to prepare your mind

  1. Rehearse first

Part 4 / How to be ready to teach, not just pass

  1. Don’t wait
  2. Say it out loud

I finished BASI Comprehensive in five months.

The program usually takes anywhere from six months to two years. Plenty of people don’t pass on the first attempt, so they retake, and it stretches out further. I passed first time, in five months.

I wasn’t further ahead than anyone else when I started. I just had a system for what to study and in what order, and I prepared for the assessment instead of hoping I’d picked enough up along the way. That system is what’s in this guide.

5 months what it took me
6 months – 2 years what it usually takes
First attempt no retake

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